Why do you bruise after deep tissue massage benefits?

Yasmeen Willms asked a question: Why do you bruise after deep tissue massage benefits?
Asked By: Yasmeen Willms
Date created: Tue, Jun 8, 2021 5:37 AM

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Those who are looking for an answer to the question «Why do you bruise after deep tissue massage benefits?» often ask the following questions:

💄 Should i bruise after a deep tissue massage benefits?

If you have a deep tissue massage, or a sports massage, with me I will do my utmost best to make sure that you don’t bruise. I take a detailed medical history and I take into account your age and pain thresholds.

💄 Does deep tissue massage bruise?

If you go for a deep tissue or sports massage you will experience some discomfort but the pain should not be more that a 7 on a pain scale of 1 – 10, 10 being the highest. You may feel a little bit sore the following day, but in my opinion, you shouldn’t bruise unless there are other factors involved e.g medication etc.

💄 Should deep tissue massage bruise?

By massaging and putting pressure on the area, you might inadvertently cause more damage to the already affected capillaries. In essence you could end up causing more bleeding and therefore more bruising as a result of massage. Go to top.

9 other answers

Bruising typically occurs as a result of an injury to the area such as fall or bump. Some people do bruise more easily than others, especially as you get older as skin gets thinner and women are more prone to bruising than men. WILL YOU BE BRUISED AFTER A DEEP TISSUE MASSAGE?

Deep Tissue Pressure Bruising with deep tissue massage is associated with the pressure your therapist uses on the muscle tissue. In deep tissue, the therapist focuses more on the underlying fascia beneath the muscle, using enough pressure to loosen up areas that have "stuck" together, commonly referred to as "knots."

The bruising or discoloration that sometimes appears after a deep tissue massage is due to collection of blood under the skin or inside the muscles. The delicate blood vessels get ruptured due to the pressure applied during a massage. When the blood collects under the skin it is known as subcutaneous bruise, and when it gets collected inside the muscles it is known as an intra muscular bruise.

How common is it to experience bruising after the massage? Massage is meant to relax your body, not cause you pain and discomfort. After a deep tissue massage, your body may become bruised when blood vessels like the capillaries and red blood cells leak. Here is what you need to do to prevent, stop, and treat the bruising.

This fluid can build up so much in one place in your tissues that the muscle of the area can appear inflamed. Massage can break up these knots, which may cause a bruise to form. But in this case, your body benefits from what is going on underneath, as fresh blood can now get through well again.

In a healthy individual, there are several reasons why a person might bruise after massage therapy: More common with deep tissue massage, great amounts of pressure can cause capillaries to break. Hypertonic tissue is more prone to bruising from massage because more force may be used to release tight musculature.

In this case, the masseur works on the affected body part by massaging hard to reach out to the tissues embedded deep in the body. Often such pressure causes bleeding inside the skin. The blood cannot be seen externally; it appears as clots over the skin. Bruise is not a necessary aftermath of a deep massage always.

Deep tissue massage involves application of pressure on these knots till they break down. In the process, your muscles will stretch and loosen up a bit, increasing mobility and flexibility. If you like working out, there are many benefits of deep tissue massage for body builders. Heals Injuries: You don’t massage on a bruise or blood clot.

By massaging and putting pressure on the area, you might inadvertently cause more damage to the already affected capillaries. In essence you could end up causing more bleeding and therefore more bruising as a result of massage. Go to top.

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